MAKE YOUR OWN NATURAL FIRST AID AND ILLNESS KIT

Despite our greatest makes an attempt to measure a healthy and poison free life, there area unit times once sickness or injury strike. In a number of these cases (like trauma) standard medical treatment is actually secured and I’m actually grateful that medical treatment is on the market if required.

But what concerning the days once the sickness or injury isn't life threatening, however simply uncomfortable or limiting? whereas our initial instinct (especially as parents) could also be to induce medication to mediate symptoms, there area unit usually natural remedies that don’t interfere with the body’s own immune responses and which may facilitate ease uncomfortable symptoms.

Many of those natural remedies also can be employed in the comfort of your house, instead of having to require yourself or your sick or eviscerate kid to a doctor and expose them (and others) to additional sickness.

The following may be a list of what's in my “First Aid Kit” and may be a combination of remedies I’ve tested myself, ones steered by a naturopathic doctor, and ones that I hope to ne'er need! Please note that i'm not a doctor and don’t play one on the web, therefore this list is for informational functions solely and isn't supposed to be used as a replacement once medical attention is needed!

Herbs in My attention Kit

Note: Since these area unit simply loose herbs, they are doing take preparation in some cases, however shopping for them here may be a more cost-effective various to capsules or pre-made remedies. I in person get most of my herbs this fashion and build my very own tinctures and salves.

Activated Charcoal: For acute use in malady, viscus sickness, vomiting, diarrhea, body process of poisons, etc. conjointly keep the native poison management range to be had just in case a baby ingests a venomous substance and like a shot take a baby to the hospital if he/she has enveloped battery or magnet!

Arnica– Topical creme used for muscle pain or injury, bruises or any sort of trauma. We’ve found that it greatly reduced healing time or bruises and sore muscles once used locally right once injury. Not for internal use or use on open cuts.

Cayenne Powder– although this can be a decent addition to several foods, it's even higher to own in a very cabinet. I keep some cayenne capsules in my purse likewise. Topically, cayenne powder helps stop harm speedily. I’ve browse cases of it being taken internally throughout heart attacks to extend blood flow and facilitate clear blockage, although fortunately, I’ve ne'er had to check this one. it's conjointly a helpful remedy to require internally throughout sickness because it will increase blood flow and speeds recovery.

Chamomile– i take advantage of it to form a calming tincture that helps calm children if they're sick or simply have bother sleeping. The tincture conjointly works wonders on growth gums. The dried flowers also can be created into a poultice with some gauze and placed on an eye fixed for quarter-hour each hour to reverse rubor speedily (usually works in a very few hours). Brewed as a tea, herb may be a quiet drink in the dark and therefore the tea may be cooled and rubbed on the abdomen of unhealthy infants to assist truthfulness them. I generally add some brewed herb tea to the kid’s bathtub because it is nice for the skin and promotes relaxation. I keep the tincture in my purse the least bit times.

Comfrey-An external herb that promotes healing from injuries and broken bones. A poultice created with plantain and comfrey that's placed on a wound will greatly scale back the healing time and facilitate stop and reverse infection. I build a home-baked “Neosporin” with this and different herbs and use it on bug bites, cuts, bruises and poison English ivy. it's best to stay the dried herb to be had for poultices and home-baked salves.

Eucalyptus Herb and Essential Oil– I keep it up hand for metabolic process kind issues. we have a tendency to use eucalyptus herb in a very face steam for congestion or sinus troubles and that i build a gentle (and oil free) version of Vapo-Rub for coughing and respiratory disorder. The volatile oil may be diluted with vegetable oil or oil and be applied outwardly to the feet and chest to assist open nasal passageways.

Ginger Capsules– Ginger is nice for nausea, reflux, abdomen bother and nausea. I conjointly keep some within the automotive for complaint. It helps truthfulness the abdomen once a organic process sickness or malady.

Echinacea– I keep a home-baked Echinacea tincture to be had for severe diseases. I don’t use it as a primary resort, however it's useful in prolonged diseases.

Peppermint Herb and Essential Oil– Another nice organic process herb. For stomach upset or organic process sickness, the herb is created into a tea. The tincture may be used internally or outwardly for headache or organic process troubles and once mix with some different organic process herbs, it makes a extremely effective organic process aid and nausea remedy. The volatile oil applied behind the ears and on the feet facilitates alleviate headache or nausea and a weak tea made up of the herb and rubbed on the skin will help truthfulness a unhealthy baby. we have a tendency to conjointly use the volatile oil in our home-baked dentifrice.

Plantain–Good to own the loose herb to be had. It truly grows in most places within the summer and appears just like the image at the proper. You’ve most likely force it as a weed while not knowing it. it's a natural remedy for poison English ivy, cuts, scrapes and bites. In a pinch, I’ve picked some from the bottom, chewed and place it on a bee sting… it like a shot eased the pain. I keep the dried herb to be had the least bit times to form into a poultice for bites, stings, cuts and infection. My most up-to-date use was on a confirmed brown recluse bite and a mix of plantain and comfrey in a very poultice unbroken the bite from geologic process the tissue and helped it heal fully.

Slippery Elm-Helpful for sore or irritated throat or once you lose your voice. These lozenges style nice and area unit useful for teenagers with sore throats. The herb itself may be employed in tinctures or teas for raw throat relief.

Other Remedies:

Apple vinegar– I keep a bottle of organic Apple beverage Vinegar with “the mother” to be had for organic process troubles, dyspepsia, malady and additional. Taken in a very dose of one teaspoon per eight ounces of water each hour, it helps shorten the length of any sort of sickness, although it's robust to induce children to require it volitionally.

Vitamin C– useful for all diseases, however particularly flu-related diseases. I keep the powder to be had as a result of it's additive free and may be mixed into food or drinks to induce the youngsters to consume it.

Aloe Vera Plant-We have one growing within the house for burns and blisters.

Epsom Salt-Good as a shower soak for sore muscles. Dissolved in water, it also can be a decent soak to assist take away splinters.

Hydrogen Peroxide-I keep many bottles on hands the least bit times. Besides victimization in my home-baked OxyClean and for cleanup out wounds, it will facilitate stop ear infection and shorten length of respiratory disorder. At the primary sign of ear infection or sickness a eye dropper packed with peroxide may be place within the ear. The person then leaves the peroxide sure quarter-hour or till it stops effervescent and repeats on the opposite aspect.

Homemade Neosporin - I build my very own “Neosporin” Healing Salve (no oil needed). I keep it in tiny tins and in lip chap containers for on-the-go size. This “boo-boo lotion” as my children decision it, is employed on cuts, bruises, rashes and the rest antibiotic ointment can be used on.

Witch Hazel– I keep a gallon to be had to be used on cuts, scrapes, and in cosmetic uses. It makes an excellent skin toner and is nice for postnatal bottom

Gelatin– I take gelatin often for its health edges, however I conjointly keep it to be had for attention and sickness. The natural gelatin in home-baked {chicken thereforeup|soup} (from the bones and tissue) is one amongst the items that produces it so nutritive throughout sickness. throughout any sort of sickness, the afflicted gets gelatin in numerous ways: in food, home-baked gelatin dessert, smoothies, in hot tea, etc. once surgeries or once there particularly unhealthy cuts which may scar, I conjointly provide gelatin to hurry skin healing. there's proof that it's conjointly effective in up coagulation once used outwardly on a wound, although I even have not tested this.

Baking Soda-Also a decent remedy to stay to be had. For severe symptom or urinary track infections, 1/4 tsp may be taken internally to assist alleviate quickly. It also can be created into a poultice and used on sider bites.

Probiotics-These area unit the strongest probiotics I’ve found and that we use them throughout any sickness and once the sickness to repair gut microorganism. I’ve seen shoppers improve skin conditions with regular use of probiotics, and that i particularly advocate them to pregnant mothers, as newborn babies receive their gut microorganism from their mother and this {will|this could|this may} build an amazing distinction in if baby will get ear infections or sickness within the initial months. for youngsters UN agency get constant sickness and ear infections, probiotics also can very facilitate.

Coconut Oil– I’ve aforementioned it before, however i'm to vegetable oil because the daddy in My huge Fat Greek Wedding is to Windex. From skin salve, to diaper creme, to makeup remover, to antifungal treatment, i take advantage of vegetable oil for everything. I keep some within the attention kit to feature remedies to to require internally, to use to use tinctures and facilitate absorption outwardly and for dry skin and unsmooth lips. there's conjointly growing proof that daily consumption of 1/4 cup or additional of vegetable oil will facilitate shield against Alzheimer’s and nourish the thyroid.

MAKE YOUR OWN NATURAL FIRST AID AND ILLNESS KIT